Our Ayurvedic Doctors are here to help you.
Our Ayurvedic Doctors are here to help you.
Ayurveda is an ancient knowledge cultivated by the sages of India. It has been developed from various treatises and manuscripts and has made its way to becoming one of the ancient most but modern health care techniques. ‘Ayur’ means life and ‘Veda’ means science. Thus, the term ‘Ayurveda’ means ‘science of life’. The theories and notions of Ayurveda have been practiced since the past 5000 years. It recommends methods for appropriate living and longevity. It includes instructions to maintain good health as well as dealing with illness through yoga, treatments, herbal medicines, correct diet and lifestyle changes.
If your mind, body, and spirit are in harmony with the universe, you have good health. When something disrupts this balance, you get sick. Among the things that can upset this balance are genetic or birth defects, injuries, climate and seasonal change, age, and your emotions. Those who practice Ayurveda believe every person is made of five basic elements found in the universe: space, air, fire, water, and earth. These combine in the human body to form three life forces or energies, called doshas. They control how your body works. They are Vata dosha (space and air); Pitta dosha (fire and water); and Kapha dosha (water and earth). Everyone inherits a unique mix of the three doshas. But one is usually stronger than the others. Each one controls a different body function. It’s believed that your chances of getting sick -- and the health issues you develop -- are linked to the balance of your doshas.
Those who practice Ayurveda believe this is the most powerful of all three doshas. It controls very basic body functions, like how cells divide. It also controls your mind, breathing, blood flow, heart function, and ability to get rid of waste through your intestines. Things that can disrupt it include eating again too soon after a meal, fear, grief, and staying up too late.
If vata dosha is your main life force, you’re thought to be more likely to develop conditions like anxiety, asthma, heart disease, skin problems, and rheumatoid arthritis.
his energy controls your digestion, metabolism (how well you break down foods), and certain hormones that are linked to your appetite.
Things that can disrupt it are eating sour or spicy foods and spending too much time in the sun.
If it’s your main life force, you’re thought to be more likely to develop conditions like Crohn’s disease, heart disease, high blood pressure, and infections.
This life force controls muscle growth, body strength and stability, weight, and your immune system.
You can disrupt it by sleeping during the day, eating too many sweet foods, and eating or drinking things that contain too much salt or water.
If it’s your main life energy, practitioners believe you may develop asthma and other breathing disorders, cancer, diabetes, nausea after eating, and obesity.
An Ayurvedic practitioner will create a treatment plan specifically designed for you. They’ll take into account your unique physical and emotional makeup, your primary life force, and the balance between all three of these elements. The goal of treatment is to cleanse your body of undigested food, which can stay in your body and lead to illness. The cleansing process—called “panchakarma”— is designed to reduce your symptoms and restore harmony and balance. To achieve this, an Ayurvedic practitioner might rely on blood purification, massage, medical oils, herbs, and enemas or laxatives.
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Pain management therapies at Ayurvedic clinic mostly focus on using natural ingredients such as herbal oils, plant extracts or pastes. The major difference between the convention and Ayurvedic Pain Management therapies is, Ayurveda believes in improving Mental Health along with pain reduction so as to improve the overall well-being of a person.
Depression and Anxiety are frequently seen to coincide. An excess of mental pressure is a trigger that can bring about mental unsettling influences prompting Depression or Anxiety. Stress is really an ordinary actual reaction to occasions that cause you to feel compromised. At the point when you sense risk, whether it's genuine or envisioned, the body's safeguard gets going in a fast, programmed process known as the "survival" response, or the pressure reaction. In any case, over the top pressure when left unmanaged can bring about a few sicknesses including mental problems like Depression and Anxiety. Ayurvedic massage treatments are a 100 percent protected and demonstrated treatment for such mental issues.
An Ayurvedic Facial is one of the most incredible regular magnificence medicines to get the solid and sparkling skin. It incorporates a back rub utilizing a few exceptional home grown oils or creams. Skin assumes an exceptionally essential part in safeguarding the inward organs from the outside climate. Also, thusly keeping up with skin's honesty and health is vital. Certain elements like delayed sun openness, poisons, synthetic compounds, and so forth can significantly affect the skin.
Psychological well-being incorporates our close to home, conduct and social prosperity. To have a decent actual wellbeing it is vital that one has ordinary and solid psyche. Notwithstanding, the unpleasant and feverish current way of life builds hazard of having poor Mental Health. Psychological maladjustments, for example, discouragement, uneasiness or rest issues are seen normally among individuals who have an exceptionally unfortunate way of life that incorporates terrible eating routine, absence of active work, absence of social commitment and an excess of stress. It's obviously true that psychological pressure can ultimately significantly affect our actual wellbeing.
Ayurvedic douches are performed utilizing oil or herbal decoctions to scrub the colon and dispose of undesirable waste material from the body. It is one of the best detox treatments to treat Gastric Problems like obstruction, acridity, and gas. Ayurvedic purifications are additionally used to eliminate overabundance Vata Dosha from the body and is utilized in the treatment of a few circumstances including back torment, weight reduction, joint pain, and so forth.
Gastric issues allude to illnesses of organs that are a part of digestive system including the stomach, digestive system, throat, rectum, and so forth. A solid stomach related framework is vital for keeping a decent wellbeing as it assumes an imperative part in retention and dispersion of supplements, and end of undesirable poisons and waste out of the body.
As we grow older, it becomes even more challenging to manage your weight or lose that excess fat through a diet and exercise plan. Many of us may still choose to ignore the excessive weight. However, this is not the way it is meant to be treated. The ancient system of medicine in India – Ayurveda – helps you to lose the stubborn fat.
The immune system is body's cautious instrument that battles against contaminations. Immune System is comprised of unique cells, and organs that are available all through the body. Lymphocytes otherwise called the White Blood Cells (WBC) are the central participants in the resistant framework. The Immune System limits passage of disease causing organic entities like microorganisms, infections, parasites, and growths and hence forestalls ailments.
As per Ayurveda it is feasible for you to carry on with a long and sound life through intelligent co-appointment of your body (sharira), mind (mana), faculties (indriya) and soul (atma).
Ayurvedic science spins around the five components (panchmahabhoot) for example earth (prithvi), water (jal), fire (agni), air (vayu), ether (aakash) that goes into the creation of the three actual energies - Vata, Pitta, Kapha and the three mental energies - Satwa, Rajas and Tamas which inturn decides the constitution (prakriti). Ayurveda in this manner offers a one of a kind mix of science and reasoning that adjusts the physical, mental, close to home and otherworldly parts important for comprehensive wellbeing.
Ayurveda isn't simply an Ancient Indian Medical framework, however a total manual for solid living. It has been around for a few millennia and has remained through everyday hardship. Ayurvedic doctors were performing medical procedures and other complex operations long back-while in current science its an extremely ongoing peculiarity. The vedic way of thinking accepts that the whole universe is one - whether it is individuals, creatures, plans or non-enliven objects. Thus, there is association on one another. Ayurveda has faith in making hamony of the human body-mind-soul with the encompassing and nature. Consequently, the focal point of Ayuveda stretches out a long ways past recuperating actual diseases however to mental and profound domains of assisting an individual with accomplishing the most noteworthy self realistion.
Ayurveda accepts that every individual has its own remarkable body constitution like the thumbprint. It is a mix of three body types that incorporate mental, physical and close to home perspectives. These are known as 'doshas' in Ayurvedic sacred texts. These Doshas are additionally delegated Vata, Pitta, and Kapha.
Vata addresses space and air. It oversees all physiological developments like breathing, talking, flow, absorption of food, pee, feminine cycle and so forth. Individuals who have this dosha have quick body development and fast perspective. Vata dosha gives power to the next two Doshas.
Pitta addresses fire and water. The natural energy capabilities through natural acids, chemicals, compounds, and bile. Physiologically, Pitta controls hostility, satisfaction, self discipline and mental discernment.
Kapha addresses water and earth. An individual overwhelmed by this dosha is controlled by feelings like love, covetousness, persistence, pardoning, and connection. It is this dosha that gives the body its actual structure and design.
Ayurvedic herbs are extricated from various pieces of the plant - leaves, nuts, seeds, bark, roots, etc. There are great many such spices and their mixes which are accessible as prescriptions. The technique for handling and extraction likewise shifts enormously - while some are removed by bubbling in water, some are utilized to make natural wines and others are utilized straightforwardly for ingestion. Blend of spices which are depicted in Ayurvedic sacred texts are classified "traditional medications" while those which have been planned by drug organizations are designated "restrictive prescriptions". It is fitting to counsel an Ayurvedic Doctor prior to featuring any prescription.
The 'naadi' or beat is given monstrous significance in Ayurveda. Naadi parikshais a procedure of determination through the beat. The vibrating recurrence of the beat helps in discovering different elements of the body. It additionally uncovers the psychological and actual qualities of individuals. In yogic texts, there is notice of 14 naadis which have explicit capabilities connected with various pieces of the body. Excitement of a naadi empowers to impact the cycles of these body parts. Naadi is supposed to be 'jiva sakshi' ie the proof of life. The elements that add to naadi determination are-
- Size or volume of the beat
- Number or quickness of the beat
- Musicality or consistency of the beat
The beat is tried in the left hand for ladies and the right hand for men.
There are a few benefits of Ayurveda over other accessible frameworks of medication. We are featuring seven such advantages beneath -
1. Ayurveda is the study of life - it isn't implied only for relieving infections yet additionally carrying on with a sound life
2. It has been in presence for a few thousand years and the way of thinking has stay unaltered, in contrast to current medication, where the crucial reason changes like clockwork or other substitute frameworks of drugs, which have not been around for a significant stretch of time
3. It recuperates comprehensively and doesn't fix just the side effect
4. It suggests right food propensities and way of life according to the prakruti of an individual
5. The prescriptions utilized in Ayurveda are regular and consequently have negligible to no secondary effects
6. It isn't over the top expensive
7. Ayurveda assists construct resistance, lower with stressing and battle other way of life diseases, for which there are no arrangement accessible in numerous different types of medicine
Panchakarma is a powerful method of purification and treatment in Ayurveda. As the name suggests, it is a set of five therapies designed to cleanse the body of toxins. These therapies are-
Being a disputable region, not much has been discussed the extraordinary commitments of Ayurveda in the fields of sex and closeness. As per Ayurveda, sex isn’t confined to propagation but on the other hand is a course to sustenance. On the off chance that a fantastic association of two bodies is created, it offers great wellbeing and essentialness to both the accomplices. Ayurveda depicts sexual issues and incapacities because of flawed Vata and has powerful solutions for it. A great deal of current medications utilized for modifying or keeping up with the soundness of sex organs are Ayurvedic in beginning.
While the starting points of Ayurveda are in the lower regions of Himalayas, Kerala has stayed a noticeable place for Ayurveda. Kerala houses various prominent Ayurvedic treatment focuses which adds to the greatness of God’s own country. Ayurveda in Kerala centers around spice based medicines as opposed to metal based medicines in the northern piece of the country.
While Ayurveda has a few drugs which are a complicated blend of herbs and other naturally occurring components, there are a few home cures which have been recommended in Ayurveda. The utilization of flavors like turmeric to treat cold and hack is so pervasive in India that it is in many cases not even thought as an Ayurveda cure. Practically every one of the flavors in Indian kitchens like dark pepper, cinnamon, cardamom and so on have benefits related with them for some or different sicknesses. Aloe Vera which is turning out to be very famous in a few current skin health management systems, is called ghritkumari and has been a significant home cure in Ayurveda both for skin conditions and processing.
Ayurvedic diet is prescribed as per the prakruti (body constitution) and vikruti (imbalance in the body) of a person. Hence, Ayurvedic diet recommendations vary from person to person. Some examples of Ayurvedic diet are given below
Vata Prakriti:
Food to Have: Favour foods that are warm, heavy, and oily.
Food to Avoid: Cold, dry, spicy, bitter, astringent etc
Pitta Prakriti:
Food to Have: Foods that are cool, refreshing and liquid. Vegetables and fresh organic fruits.
Food to Avoid: Spicy, salty or sour foods.
Kapha Prakriti:
Food to Have: Foods that are spicy, bitter, and astringent.
Food to Avoid: Sweet, salty, and sour.
Ayurvedic medications are a cautious determination of spices, plant extricates, oils, metals and minerals from regular sources. The essential objective of Ayurvedic medication is to assist with peopling live lengthy, solid and healthy lifestyles without the requirement for doctor prescribed drugs, confounded medical procedures or experiencing difficult circumstances. The view is that all sicknesses occur because of an irregularity in the three Doshas. Thus, the drugs are likewise as per the individual dosha awkwardness. They treat the issue all in all including mental and actual issues, the individual’s contemplations and convictions and his/her way of life.
Treatment in Ayurveda is a recuperating cycle which targets disposing of the sickness, forestalling its future event and guaranteeing generally speaking prosperity. With its comprehensive methodology and normal techniques, Ayurvedic treatment pursues a super durable fix. It goes after the main driver of the issue as its goal isn’t simply reestablishing wellbeing yet additionally to make balance in the body. This is accomplished by adjusting the doshas, disposal of poisons, reinforcing the stomach related framework, opening up channels and revival of tissues.
An Ayurvedic specialist needs to concentrate on the BAMS (Bachelors of Ayurveda, Medicine, and Surgery) course and invest energy at an Ayurvedic clinic to qualify as an Ayurvedic specialist or Vaidyas as they are prominently called. A portion of the first sacred texts are in Sanskrit, so understudies with a foundation in the language, can help by figuring out the first sacred texts.
MODERN MEDICINE | AYURVEDA |
| Suppresses only the symptoms of disease | Targets the root cause of disease |
| Prolonged use has side effects | Is natural and hence gentle on the body |
| Drugs are costly | Treatments are cost-effective |
| Resistance to antibiotics is causing treatment failure | Is effective against pathogens that show resistance to allopathic drugs |
| Treatment is mainly through oral medication | Treatment is holistic; includes oral medicines, therapies, diet and exercise |
Ayurvedic treatment is utilized by around 80% of individuals in India. As of late the western nations have additionally begun tolerating the other option or normal treatments like Ayurveda, Homeopathy, Yoga and Meditation. Albeit the clinical proof for viability of Ayurvedic medicines is lesser when contrasted with the customary or current medication, many individuals favor Ayurveda because of its comprehensive methodology.
Ayurvedic medicines are all encompassing in nature. This implies Ayurveda thinks about human as a piece of climate and accepts that genuine wellbeing can be accomplished through an all encompassing methodology that objectives physical, mental, and social prosperity.
The achievement and acknowledgment of Ayurvedic medicines a lies in its essential standards,
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